Why we make terrible decisions:
1. No Control over emotions
2. Poor perception of time
3. Perception influenced by Status

How to make better decisions:
1. Write it out
2. Don't let your anxiety control you
3. Understand your weak spots
4. Setup your environment to make a good decision.

An Instagram carousel about how to hate yourself a little less!

Four Truth's everyone should know.
1. If you're afraid to say no then your 'yes' has no meaning.
2. people respect you only as much as you respect yourself
3. Hardwork is only useful in an area where you have the advantage!
4. Be okay with uncertainty