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Mindfulness

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You Yourself – Matt Mullenweg

You yourself, as much as anybody in the entire universe, deserve your love and affection. This quote is almost always attributed to Buddha. Luckily there’s a great WordPress site called Fake …

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Thich Nhat Hanh on Tea

Yes! Smile to the cloud in your tea.

Also highly recommend deepening your practice at Blue Cliff or Plum Village for a week.

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.— Thich Nhat Hanh in The Miracle of Mindfulnes…

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Calvin and Hobbes And Mindfulness – Matt Mullenweg

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Fun read by J.D. Andre: What Calvin and Hobbes taught me about mindfulness. I’ve been practicing daily with the Calm app.

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Live in the Moment – Matt Mullenweg

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Jenna Wortham writes on Trying to Live in the Moment (and Not on the Phone). I’ve been using the Moment app recently too, here’s my past week of usage. (I think it might count phone cal…

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over 1 year ago

What are you creating in your life?

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Mindfulness Leo Babauta
over 1 year ago
over 1 year ago

“All good things are wild and free.” ~Henry David Thoreau

You could die at any moment. Let go of the ego and fully express yourself and your love ♥️♥️

over 1 year ago

Allowing Ourselves to Feel Joy During the Day zenhabits.net/feel-joy/

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Mindfulness Leo Babauta
over 1 year ago
over 1 year ago

What are some hard or scary things you’ve been putting of that you’re like to do this year?

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Mindfulness Leo Babauta
over 1 year ago
over 1 year ago

Milestone achieved: double digit body fat percentage! (down from triple)

over 1 year ago

Reminder: 8 Practices to Get Still & Calm zenhabits.net/8practices/

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Mindfulness Leo Babauta
over 1 year ago
over 1 year ago

Savor the unique beauty of each moment. The world has never been the way it is now, nor ever will be again. It is a sacred experience.

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Mindfulness Leo Babauta
over 1 year ago
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