Please stop motivating me. Here's why you shouldn't want to be motivated either. This is the motivational industry in a nutshell... 🧵

If you're procrastinating, ask yourself: does the lack of motivation come from your head, your heart, or your hand? • Head: not the right goals... reconsider strategy • Heart: not the right motives... reframe incentives • Hand: not the right skills... get coaching/training

Motivations Wanting the thing Wanting to be seen to want the thing Wanting to do the things needed to do the thing Wanting to be seen to do the things needed to do the thing Wanting to want the thing Wanting to want to do the thing Wanting to have done the thing