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Question: If you use apps for specific habits like... Meditation: Calm, Headspace, Waking Up, etc Fitness: Fitbit, StrongLifts, etc Diet: MyFitnessPal, etc What is the main benefit you receive? What is the one feature that, if they removed it, you would feel disappointed?

"How to Get Back on Track After Slipping Up (Habits, Diet, etc.)" youtube.com/watch?v=dmgl_b…