107 Youtube Videos saved by
Tony Ennis
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Clinical Psychologist: The Parenting Strategies That Will Turn Your Kids Into Exceptional Adults
Robert Lustig on what causes insulin resistance
  • Insulin resistance is downstream of mitochondrial dysfunction
  • "Insulin does everything it can to increase your fat"
  • The primary driver of insulin resistance is liver fat. This is what causes the mitochondria to not work.
  • 45% of Americans have fatty liver disease. In 1975 no one had it except alcoholics -> "This is the biggest pandemic of all"
  • What caused this? Multiple things, but the main one is dietary sugar.
  • Other things that cause mitochondrial dysfunction:
    • Bad diet generally - not eating the right fats. Omega 3s make mitochondria work better.
    • Radiation
    • Toxins in the environment, Air pollution.
  • There are 7 classes of fats - some will save your life, some will kill you.

    - Omega 3s - anti inflammatory

Saved to Nutrition
Today
What causes insulin resistance
  • Really great explanation of how muscles use glucose, and how insulin resistance
  • If you'd asked me before the video, I'd have said that too much carbs was the major danger, but it's actually elevated saturated fat levels in the blood.
Saved to Nutrition
Today
No Bullshit advice on losing fat
6 days ago
Last Stop Larrimah
  • Recommeneded by AJ
11 days ago
Culprits
  • Recommended by AJ
11 days ago
First Rootclaim Debate on Covid Origins, part 3 -- discussion and judges' questions
12 days ago
First Rootclaim Debate on Covid Origins, part 2 -- opening arguments for lab leak
12 days ago
First Rootclaim Debate on Covid Origins, part 1 -- opening arguments for a natural origin of Covid
12 days ago
How I Built A $1M Business From This Starbucks

📚 Find your $1M business idea using case studies - https://www.starterstory.com/?utm_source=youtube&utm_campaign=pat&yts=true🖥 Join my free live workshop o...

Saved to For Faith
13 days ago
Lecture 14 - How to Operate (Keith Rabois)
How to Build Willpower | David Goggins & Dr. Andrew Huberman
After 34 Years, Someone Finally Beat Tetris - YouTube
  • More entertainment than education, but a really enjoyable tale of taking something seemingly simple to extraordinary limits
Saved to Gaming
19 days ago
How to build animated & responsive tablet UIs with React Native (at the lakeside)
20 days ago
CSS Course for Complete Beginners
20 days ago
Use Your Pension to Pay Off Your Mortgage - YouTube
about 1 month ago
How Writing Online Will Make You A Millionaire - Nathan Barry - YouTube
How I Turned $300 Into $5.1 Billion

Randomly clicked on this from the YouTube homepage. loved this guy and his story

7 months ago
Have we come full circle on Web development? • Thomas Eizinger • CodeCrafts 2023
7 months ago
LipNet: How easy do you think lipreading is? - YouTube
10 months ago
The Multi-View Lip Reading Sentences dataset - YouTube
10 months ago
(1) Liopa LipRead Demonstration - YouTube
10 months ago
Is Fixation "THE" Necessary Cause for Suffering? ~ Shinzen Young
10 months ago
📈 2023 Local SEO Ranking Factors - How to Rank in Local Search Results - YouTube
Saved to SEO
10 months ago
TO CATCH A KILLER Trailer (2023) Shailene Woodley, Thriller Movie - YouTube
11 months ago
AMA
  • Your dopamine reserves are like a pool with waves. Throw too much in at the same time and it can slosh out.
  • Much more difficult to replenish dopamine from zero than from low.
  • NSDR has a huge impact on replenishing
Mastering onboarding | Lauryn Isford (Head of Growth at Airtable) - YouTube
Saved to Onboarding
11 months ago
Learning this about DISCIPLINE changed my life. - YouTube
  • There's a problem with relying on dopamine - it's short lived and we quickly acclimate to it.
The “heroic dose” of psychedelics, according to Johns Hopkins | Dr. Matthew Johnson - YouTube
about 1 year ago
NEUROSCIENTIST: "You Will NEVER LACK Motivation Again"
Saved to Motivation
about 1 year ago